It’s no secret that nutrition and lifestyle choices can have a big impact on your fertility. So, we decided to go to fertility specialists for their advice. We asked fertility specialists, “What is your most important nutrition or other lifestyle-related advice for patients preparing for fertility treatment?” Some common themes included preparing early, eating a well-balanced diet, achieving a healthy weight, avoiding endocrine disruptors, and taking certain nutritional supplements for egg and sperm quality.
What Fertility Specialists Say About Preparing for Treatment
