Polycystic ovary syndrome (PCOS) is a serious genetic, hormone, metabolic, and reproductive disorder. It affects 10-15% of women in the U.S and is the leading cause of infertility in women. PCOS can also lead to obesity, type 2 diabetes, cardiovascular disease, endometrial cancer, severe hair and skin issues, anxiety, and depression. We often get questions about nutrition and lifestyle strategies to help manage symptoms of PCOS. So, we went to some of the leading PCOS experts for their advice in overcoming PCOS symptoms.
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