Check out our complete Yoga Mini-Series called Love in the time of COVID

Part 7.6 Heart Opening https://youtu.be/CDTBOhJrYCU

Part 7.5 Hip Opening/Alternate Nostril Breathing https://youtu.be/GjEw-gGn6Zs

Part 7.4 Hip Opening https://youtu.be/tN68sqs1Hs4

Part 7.3 Restorative https://youtu.be/sZsTNpnDXhU

Part 7.2 Heart Opening https://youtu.be/0npSGZaN3ao

Part 7.1 Foundational Practice https://youtu.be/0r7BSYMQKGM

Part 7.0 Yoga Props https://youtu.be/nq171kdYgmo

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For information on yoga props, please see our Yoga Props video (https://youtu.be/nq171kdYgmo).

For more information about Paradigm: Beyond Infertility, please see our website: https://paradigmbeyondinfertility.com.