Whole-Wheat Christmas Cookies (with sugar!)

Whole-Wheat Christmas Cookies (with sugar!)

For all those readers who asked…here is a whole-wheat Christmas cookie recipe! Now even though these are made with 100% whole-wheat flour please know they do contain some refined sugar (in both the cookie and the icing). I do occasionally post recipes made with...
Easy, delicious black bean quinoa bowl

Easy, delicious black bean quinoa bowl

Quinoa good for fertility? Quinoa is one of the world’s most popular health foods. It is gluten free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. Quinoa is an excellent source of both plant based...
Try this fertility smoothie!

Try this fertility smoothie!

Great tasting smoothies are always a yummy way to keep nutritious! This is smoothie recipe is full of ingredients that may help boost your fertility! 1 scoop protein powder- (plant-based or organic whey) ½ cup pineapple 1 T. maca powder ½ cup organic berries 1 cup of...
Brussel sprouts recipe that is DELICIOUS!

Brussel sprouts recipe that is DELICIOUS!

Try this delicious brussel sprout recipe! Ingredients: 2 pounds Brussels Sprouts 1/4 cup Olive Oil Salt And Pepper 1/2 cup Balsamic Vinegar 1/4 cup Sugar in the raw (or substitute with honey) 1/2 cup Dried Cranberries Directions: Trim/clean Brussels sprouts, then cut...