by Bo Pentecost | Aug 22, 2019 | Exercise, Pregnancy
Staying active is one thing that you can do to promote a healthy pregnancy. Not only is exercise during pregnancy good for you, but it also has benefits for your baby. Whether you are just starting to add a little more physical activity to your life, or you are...
by Bo Pentecost | Aug 12, 2019 | Exercise, Pregnancy
Babies whose mothers had exercised tended to perform better on tests of motor skills. Newborns whose mothers exercise during pregnancy may become physically coordinated a little earlier than other babies, according to a captivating new study of gestation, jogging and...
