by Burchie Ellinger | Jul 17, 2020 | Acupuncture
How Does Chinese Medicine Help Improve IVF Success? It may increase blood flow to the uterus and increase the thickness of the uterine lining. It may help improve circulation to the ovaries, nourishing the follicles as they mature. It may aid in preventing uterine...
by Burchie Ellinger | Jun 30, 2020 | Nutrition
Tips to Stay Healthy this Fourth of July Kick off your holiday with some exercise! Go for a run or walk or anything that is basically moving your body through space to get your holiday started the healthy way. Stay Hydrated. Make sure to drink plenty of water so you...
by Burchie Ellinger | Jun 29, 2020 | Nutrition, Recipe, Womens Health
No-Bake Berry Cheesecake Bars Yes, you read that title right NO BAKE! How easy is that? These No-Bake Cheesecake Bars will be a HIT at your 4th of July gathering. Ooh la la! In the filling, nonfat Greek yogurt and reduced-fat cream cheese cut the calories and...
by Burchie Ellinger | Jun 29, 2020 | Nutrition, Recipe, Womens Health
Watermelon, Cucumber + Feta Salad This is an easy, healthy and YUMMY salad recipe for your 4th of July! What better way to impress your guests than with this great salad that will be a fan favorite. (Recipe from EatingWell.com) Total: 20 mins, Servings: 6, Egg Free,...
by Burchie Ellinger | Jun 22, 2020 | COVID-19, Womens Health
9 Hand Sanitizers The FDA Recommends Not Using Due To Being Toxic Yesterday, the FDA came out with an article revealing 9 toxic hand sanitizers. The hand sanitizers made in Mexico can be toxic when absorbed through the skin or digested. Here are the nine hand...
