Acupuncture studies show possible positive results

Acupuncture studies show possible positive results

Many case studies and scientific research show that there may be great benefit in acupuncture for ART patients. Enjoy these two abstracts for more information. Changes in serum cortisol and prolactin associated with acupuncture during controlled ovarian...

Whole-Wheat Christmas Cookies (with sugar!)

Whole-Wheat Christmas Cookies (with sugar!)

For all those readers who asked…here is a whole-wheat Christmas cookie recipe! Now even though these are made with 100% whole-wheat flour please know they do contain some refined sugar (in both the cookie and the icing). I do occasionally post recipes made with...

Try a plant-based superfood protein shake

Try a plant-based superfood protein shake

Try a plant based superfood protein shake as a meal or snack during the day to boost your energy levels and provide you with ample nutrition. It can also be used as a weight loss or weight maintenance tool. Recipe: 8 oz. of unsweetened almond/nut milk 1-2 cups of...