As you start thinking about adding to your family, you’ll want to prepare your body as much as possible for pregnancy. One way to do that is to take pre-pregnancy vitamins.  While you likely know about the importance of folate (folic acid) before pregnancy, you may not know about several other critical nutrients. Along with folic acid, your pre-pregnancy vitamins should also contain the right amount of vitamin D, iodine, choline, and iron.

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