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Part 7.6: Love in the time of COVID Mini Series—Yoga for Infertility Session 6

Part 7.6: Love in the time of COVID Mini Series—Yoga for Infertility Session 6

by Burchie Ellinger | Jun 8, 2020 | Love in the time of COVID, Yoga

For this final video in our 6 class video series, we explore heart opening, thoracic spine mobility through rotation and extension. I personally enjoy this sequence and even had more I wanted to add. I hope to see you all in person soon and we can explore deepening...
Part 7.5: Love in the time of COVID Mini Series— Yoga for Infertility Session 5

Part 7.5: Love in the time of COVID Mini Series— Yoga for Infertility Session 5

by Burchie Ellinger | Jun 8, 2020 | Love in the time of COVID, Yoga

Join us for a centering breath practice, then a gentle warm up, before we move into standing poses and hip openers, followed by alternate nostril breathing and deep...
Part 7.4: Love in the time of COVID Mini Series—Yoga for Infertility Session 4

Part 7.4: Love in the time of COVID Mini Series—Yoga for Infertility Session 4

by Burchie Ellinger | Jun 8, 2020 | Love in the time of COVID, Yoga

Join us for a standing pose and hip-opening practice followed by an alternate nostril breathing technique to balance your nervous system, a brief meditation, and deep relaxation. Give us a ‘like’ if you enjoy our video, subscribe to our channel, and let us...
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