by Bo Pentecost | Feb 25, 2020 | Nutrition, Womens Health
Cow’s milk is creamy, filling, and delicious ice-cold, and decades of advertising have sold it to Americans as a food that “does a body good.” Dairy products are rich in calcium and protein, and they have long been promoted as important for helping kids grow and...
by Bo Pentecost | Feb 19, 2020 | Fertility, Womens Health
Researchers looked at nearly 7,000 women in a cohort between the ages of 21 and 45 years who were trying to get pregnant. They were surveyed as to their average sleep duration and the difficulties they were having with regards to sleep. The presence of shift work...
by Bo Pentecost | Feb 11, 2020 | Yoga
The psychological burden of IVF is one of the most common reasons for treatment discontinuation. Multiple failed IVF cycles has been shown to worsen anxiety and depressive symptoms. Furthermore, prior research has demonstrated negative effects of stress on IVF...