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Rethinking Milk: Science Takes On the Dairy Dilemma

Rethinking Milk: Science Takes On the Dairy Dilemma

by Bo Pentecost | Feb 25, 2020 | Nutrition, Womens Health

Cow’s milk is creamy, filling, and delicious ice-cold, and decades of advertising have sold it to Americans as a food that “does a body good.” Dairy products are rich in calcium and protein, and they have long been promoted as important for helping kids grow and...
Sleep deprivation may lead to losses in fertility

Sleep deprivation may lead to losses in fertility

by Bo Pentecost | Feb 19, 2020 | Fertility, Womens Health

Researchers looked at nearly 7,000 women in a cohort between the ages of 21 and 45 years who were trying to get pregnant. They were surveyed as to their average sleep duration and the difficulties they were having with regards to sleep. The presence of shift work...
The impact of in-person and online structured yoga programs on anxiety levels in patients after in vitro fertilization (IVF) failure: a preliminary analysis

The impact of in-person and online structured yoga programs on anxiety levels in patients after in vitro fertilization (IVF) failure: a preliminary analysis

by Bo Pentecost | Feb 11, 2020 | Yoga

The psychological burden of IVF is one of the most common reasons for treatment discontinuation. Multiple failed IVF cycles has been shown to worsen anxiety and depressive symptoms. Furthermore, prior research has demonstrated negative effects of stress on IVF...

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